Menopause is the normal part of a womans life where her body is adjusting to natural changes. So why do some women suffer symptoms including flushes, period irregularities, headaches, weight gain, depression and others not?
Isn’t it wonderful to wander around at this time of year and see the beautiful fragrant plants on display in the gardens and countryside? The nurseries, garden centres, DIY shops and even the supermarkets have a good range of fresh herbs and flowers in full bloom.
Whilst many people know the culinary uses of commonly sold fresh herbs I thought it would be good this month to talk about their medicinal qualities too. A word of warning though, do please ensure you have the specific variety to which I am referring – simply check the labels just to make certain. [Read more…] about The Medicinal Garden