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Lynda Jones

Medical Herbalist

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chamomile

Snuffles and Sneezes!

By Lynda Jones Leave a Comment

Do you seem to have year round hay fever? Wake up with that ‘all bunged up’ feeling? Are you constantly blowing your nose or fed up with sneezing all the time?

I see many people in my clinic who have been told they have to live with Rhinitis, meaning generalised inflammation of the upper respiratory channels. Most often this is put down to an unidentified ‘allergy’ which is causing inflammation! Whatever the cause, as a sufferer, you will know how irritating it can be. [Read more…] about Snuffles and Sneezes!

Filed Under: Blog Tagged With: allergy, anti-catarrhal, anti-inflammatory, chamomile, echinacea, elderberry, elderflowers, eucalyptus, hay fever, nettle, rhinitis, sneezes, snuffles, tea, tea tree

Blooming Summer…

By Lynda Jones Leave a Comment

With the warm sun in the sky, the soft grass under our feet and the beautiful array of Summer flowers in full bloom its hard for most of us to see how anybody could not be enjoying this time of year. (Mind you, at the time of going to press who knows what the Kent weather will be like, but we can hope…) However, there are a number of health conditions made worse by the heat of Summer. [Read more…] about Blooming Summer…

Filed Under: Blog Tagged With: chamomile, chickweed, eczema, insect bites, lavender, peppermint

Chamomile – one of Natures (and Herbalists) Little Helpers

By Lynda Jones 1 Comment

Many people these days know the reputation of Chamomilla recutita (chamomile) tea to help relax the body and mind. Chamomile tea bags are commonplace now on all supermarket shelves. Whilst chamomile does indeed have calming, relaxing and gentle sedative properties it is a herb with many more uses too. [Read more…] about Chamomile – one of Natures (and Herbalists) Little Helpers

Filed Under: Blog Tagged With: anti-inflammatory, chamomile, digestion, eczema, hayfever, herbal remedies, immune, pregnancy, sleep, tea

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allergies anti-inflammatory antiseptic artichoke black cohosh bloated cardamom chamomile chickweed cinnamon cloves colds coughs detox digestion echinacea eczema elder elderberries elderflowers eucalyptus garlic german chamomile ginger globe artichoke hayfever herbal remedies hormones lavender liver marigold milk thistle seeds onion pregnancy rhinitis rose rosemary sage sleep sneezes stinging nettle tea thyme valerian yarrow

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