The NHS claim that as many as 30% of the population have a blood pressure reading above what is currently considered normal. This reading reflects the level of pressure blood vessel walls are subjected to; the theory being the higher the level the more demand is put on ones heart and circulatory system.
Many of us grow herbs in our garden and only use them for cooking purposes – which is great, but wouldn’t it be wonderful to know which you can safely use to help common and simple ailments? I thought I’d share some information about things that you may find useful in these cold, winter months! Please do remember that the suggestions I make are intended as guidelines only and should not substitute medical advice, if in doubt then please contact your chosen health professional. [Read more…] about Winter Herbs