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Lynda Jones

Medical Herbalist

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elderflowers

New Term Challenges

By Lynda Jones Leave a Comment

A Medical Herbalist’s approach to this seasons’ childhood problems

The summer (what we had of it this year!) is over, autumn is nearly here and our children are returning to school.  Some will be just getting used to starting school, and the parents of these children may be new to the common complaints and ailments associated with lots of children mixing together. How do we deal with head lice, coughs and sneezes, warts and verrucas without resorting to pharmaceutical drugs? [Read more…] about New Term Challenges

Filed Under: Blog Tagged With: coltsfoot, coughs, elder, elderberries, elderflowers, eucalyptus, geranium, head lice, lavender, licorice, purple coneflower, quassia bark, rosemary, sneezes, thyme, verrucas, warts

Snuffles and Sneezes!

By Lynda Jones Leave a Comment

Do you seem to have year round hay fever? Wake up with that ‘all bunged up’ feeling? Are you constantly blowing your nose or fed up with sneezing all the time?

I see many people in my clinic who have been told they have to live with Rhinitis, meaning generalised inflammation of the upper respiratory channels. Most often this is put down to an unidentified ‘allergy’ which is causing inflammation! Whatever the cause, as a sufferer, you will know how irritating it can be. [Read more…] about Snuffles and Sneezes!

Filed Under: Blog Tagged With: allergy, anti-catarrhal, anti-inflammatory, chamomile, echinacea, elderberry, elderflowers, eucalyptus, hay fever, nettle, rhinitis, sneezes, snuffles, tea, tea tree

Allergy Epidemic?

By Lynda Jones 1 Comment

Herbal Medicine Can Often Help

Allergies, intolerances or hypersensitivities are big news lately. It is reported that never before have so many people been sensitive to environmental and food allergens. If you, or someone you know, suffers from hayfever, rhinitis (hayfever-like symptoms all year round), persistent cough, itchy throat, skin problems (including persistent nappy rash), digestive or appetite disturbances, asthma, itchy eyes, thrush or recurrent infections you may have become ‘hypersensitive’. [Read more…] about Allergy Epidemic?

Filed Under: Blog Tagged With: allergies, allergy testing, chickweed, dandelion root, elderflowers, german chamomile, hayfever, hypersensitivities, intolerances, rhinitis, stinging nettle

Can’t Shift Those Winter Coughs & Sneezes?

By Lynda Jones Leave a Comment

Well, here we are at the beginning of 2012, a new year and a new start!  With the festivities behind us often people feel sluggish and generally over-indulged.  The body is still working hard to deal with the animal protein and fat rich foods we all love to eat over Christmas and the New Year.  Not to mention the alcohol!!  From a Medical Herbalists point of view, the sharp increase in illnesses such as coughs and colds we see at this time of year comes as no surprise. [Read more…] about Can’t Shift Those Winter Coughs & Sneezes?

Filed Under: Blog Tagged With: colds, coughs, detox, echinacea, elderberries, elderflowers, globe artichoke, herbal remedies, liver, milk thistle seeds, yarrow

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allergies anti-inflammatory antiseptic artichoke black cohosh bloated cardamom chamomile chickweed cinnamon cloves colds coughs detox digestion echinacea eczema elder elderberries elderflowers eucalyptus garlic german chamomile ginger globe artichoke hayfever herbal remedies hormones lavender liver marigold milk thistle seeds onion pregnancy rhinitis rose rosemary sage sleep sneezes stinging nettle tea thyme valerian yarrow

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