Food in Focus Consultation. Your gateway to research based informed eating habits optimising your health with potential to improve health difficulties.
In the many years I have been involved in health care, it has been widely observed that ‘treating the gut’ can bring about significant improvements in no end of health complaints, not only those involving ‘digestion’. Current research offers solid explanations for the effect food has on our microbiome. Also how that in turn, it influences metabolism, weight, physical and mental health. As someone personally and professionally interested in diet, nutrition and metabolic disease it is very exciting to finally have answers emerging.
I am particularly interested in sharing information about ‘clean’ eating after researching the effect on our physiology and metabolism arising from food modification, additives and preservatives.
A keen interest motivates my continuing professional development and research in this area. Building on my experience as a practising Medical Herbalist and specialist in food intolerance. Add to this a grounding in professional training to BSc (Hons), personal experience and specialist training in food sensitivity. I am ideally placed to help others in a professional, positive and supportive manner.
If you would like to book a discovery call, or a ‘food in focus’ consultation with me then click here