The NHS claim that as many as 30% of the population have a blood pressure reading above what is currently considered normal. This reading reflects the level of pressure blood vessel walls are subjected to; the theory being the higher the level the more demand is put on ones heart and circulatory system.
I am often asked about which remedies, creams and potions people should keep handy for emergencies in the home. It can be quite confusing and you risk ending up with lots of different products forgetting which one should be used when! The trick is to keep it straightforward so this month I will talk about a few simple yet very versatile herbs. [Read more…] about Herbal First Aid